I had a realization last night....as I was getting up in the middle of the night to potty....that I have gotten older. I have always been a very sound sleeper. With the exception of children waking me up at night I rarely wake up at night. Except, as I realized last night, I am waking up more often in the middle of the night to go pee. OMG!! I AM TURNING INTO MY MOTHER!!! I always wondered when I was a kid why she ALWAYS got up in the middle of the night to pee. I get it. Over the past few months I am waking up more and more often to pee. In my mind I am still that wide eyed 17 year old who was ready to take on the world. My body is telling me other things. I have weird aches and pains. My bladder shrank. My hair is going grey. I can't stay up all night anymore. Well, who am I kidding? I have never been able to stay up all night. I have experienced heartburn. I mean, seriously. I am not old enough for these issues. Am I? Before long I'm going to be hitting the early bird specials at the restaurants and wearing my nightgown to Wal-Mart. If that happens please, just shoot me. I'm not going to age gracefully.
Ever done something that hurts, is hard, and you want to quit, but when you are done it feels so good??? That's how this week has gone for me. This week on my fitness tour brought me to Revved Fitness. And it hurt so good. Revved is almost identical to Orangetheory. They do a combination of cardio and strength. You wear a heart rate monitor and the goal is to to elevate your heart rate and work in certain zones. The only difference I noticed is that Revved uses stationary bikes for cardio and Orangetheory uses treadmills. Revved offers a 7 day trial for $10. I signed up online and went to my first class Monday morning. Monday morning came and was stormy, early, and a line was almost out the door when I arrived. Yikes! I signed in and wandered into the room. It was a BIG class. All the bikes were full, and there were people on rowers and the strength area. The trainer split us in half. Half the class started with strength the other half started with cardio. I got in the...
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