Guess what happened today?! I completed something I started two years ago!!! I know. I know. Two years seems like a long time. Especially when I started and stopped a million times. But, 9 weeks ago I set a goal for myself, and today I completed it. I completed a Couch to 5K program, and I am proud of myself for the accomplishment. I have started and stopped this program a dozen times, always around week five or six. I had a million excuses not to finish it. To some this may seem like a pretty minor accomplishment. I know lots of people who could do a 5K in their sleep. However, me, I have never been a runner. I have never considered myself an athlete. Finishing this today felt really great. Growing up I was never encouraged to participate in sports or extracurricular activities. In fact, I was almost discouraged from participating. If I would say I wanted to try something, like running track, I was told "You can't do that. You aren't a runner." I wanted to ...